Mental Health & Wellness Prompts

Write a therapy progress note in DAP format for a [session number] session with a client presenting with [presenting issue]. Data: [describe observations and client statements]. Assessment: [clinical interpretation]. Plan: [next steps and interventions]. Keep language professional, objective, and suitable for clinical records.

Create a psychoeducation handout for clients about [topic: anxiety/depression/CBT/mindfulness/trauma responses]. Reading level: accessible (Grade 7). Include: what it is, how it shows up in daily life, why it happens (brief science), 3 coping strategies, and a normalising message. Avoid clinical jargon.

Help me write SMART treatment plan goals for a client with [diagnosis/presenting concern]. Write 3 long-term goals and 2-3 short-term objectives per goal. Each objective should be: specific, measurable, achievable, time-bound, and written from the client's perspective (first person).

Write a professional referral letter from [referring professional] to [specialist type] for a client with [presenting concerns]. Include: reason for referral, relevant history, current treatment, urgency level, and specific questions for the specialist. Keep it concise (1 page) and HIPAA-conscious.